How to choose an essence for yourself

Bach flower essences and other vibraional remedies can be chosen rationally or intuitively or by a combination of both methods.
Here are some suggestions - please find out what works best for you:

Choosing intuitively:
Using your intuition or inner knowing. Muscle testing can be another way of choosing essences. Before working in this way meditate or focus within on the issues that you wish to treat. Ask for the help of your Higher Self.

Choosing rationally:
Look through the descriptions of the essences or through the repertory available on our site.

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